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Top 10 Ayurvedic Herbs for Gut Health & Digestion
Top 10 Ayurvedic Herbs for Gut Health & Digestion
A healthy gut is the foundation of overall wellness, and Ayurveda, the ancient healing system of India, offers a treasure trove of herbal remedies to support digestion. These time-tested herbs help with bloating, constipation, acid reflux, and overall digestive wellness. Here are the top 10 Ayurvedic herbs for optimal gut health and digestion.